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Acats
MISTAKE 1- Low Shoulder Position
MISTAKE 1- Low Shoulder Position 02
MISTAKE 2- Pumping the Jab 03
MISTAKE 2- Pumping the Jab 01
MISTAKE 2- Pumping the Jab 02
MISTAKE 3- Jab- Elbow Up and Out
MISTAKE 4 - Jab Not Protecting the Front of Your Face
MISTAKE 6 - Jab Off Balance
MISTAKE 7 - Jab Rotating
MISTAKE 9 - Jab Always Stepping In 01
MISTAKE 9 - Jab Always Stepping In 02
MISTAKE 10 - Low Jab Not Dropping Your Hips
MISTAKE 11 - Low Jab Not Protecting Your Chin 01
MISTAKE 11 - Low Jab Not Protecting Your Chin 02
MISTAKE 12 - Head Movement Moving Too Much
MISTAKE 13 - Head Movement Moving Just Your Head and Not
MISTAKE 14 - Parry Moving the Hand Too Much
MISTAKE 15 - Blocking You Can Do It, but Only Once 01
MISTAKE 15 - Blocking You Can Do It, but Only Once 02
MISTAKE 15 - Blocking You Can Do It, but Only Once 03
MISTAKE 15 - Blocking You Can Do It, but Only Once 04
MISTAKE 17 - Stance Walking the Line 01
MISTAKE 17 - Stance Walking the Line 02
MISTAKE 17 - Stance Walking the Line 03
MISTAKE 19 - Straight Right Elbow Out and Up
MISTAKE 20 - Straight Right Whipping Your Head
MISTAKE 21- Straight Right Not Turning Both Shoulders 01
MISTAKE 21- Straight Right Not Turning Both Shoulders 02
MISTAKE 22 - Straight Right Poor Heel Position
MISTAKE 23 - Straight Right Too Much Weight Transfer
MISTAKE 25 - Straight Right Telegraph 01
MISTAKE 25 - Straight Right Telegraph 02
MISTAKE 25 - Straight Right Telegraph 01
MISTAKE 26 - Circular Retraction
MISTAKE 27 - Straight Right Left Hand Position
動量
平均速度
MISTAKE 30 - Hooks Elbows Too Low
MISTAKE 31 - Hooks Not Covering Fully
MISTAKE 32- Hooks No Weight Transfer
MISTAKE 33- Hooks Palm Down or Thumb Up 01
MISTAKE 33- Hooks Palm Down or Thumb Up 02
MISTAKE 33- Hooks Palm Down or Thumb Up 03
34-1
34-2
作者
36-2
35-1
35-2
36-1
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- 2022/08/16
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