喬西的伍肆叁 AoAo's Sharing

巴西柔術升帶基本標準 BJJ BELT RULES

在巴西柔術中值得注意的是他有別於其他武術的分級制度。普遍來看，每個巴西柔術的級別至少需要2年的訓練，才能獲得下一個晉級(除了白帶之外，因為剛入門的新生即為白帶)。而在一些較高等級的帶位可能需要長達5年以上的時間，並且依據學生的能力才能獲得，這也意味著它需要比其他武術風格耐心花費更長的時間，才能獲得高級數。

The first point to note in Brazilian Jiu Jitsu is that its grading system differs to most martial arts in respect to the time periods it takes to obtain each belt. Usually, each belt in the Brazilian Jiu Jitsu grading system requires 2 years of training to obtain it (with the exception of the white belt, which is given to a beginner). Some of the higher belts can take up to 5 years depending on the ability of the student. This means it takes much longer than any other martial arts style to obtain a high ranked belt.

在巴西柔術的分級系統中，以下為兒童（未滿16歲的）和成人腰帶級別顏色：

In the Brazilian Jiu Jitsu Grading System, the belt rankings are split into children (under 16) and adult colors as follows:

巴西柔術的孩子等級：白，黃，橘，綠

BJJ Children grades: White, Yellow, Orange, Green

巴西柔術成人等級：白，藍，紫，棕，黑，紅

BJJ Adult grades: White, Blue, Purple, Brown, Black, Red

雖然上面顯示的是在許多學校、協會的分級制度，然而在巴西柔術基金會中兒童級別也有灰帶的等級，國際巴西柔術聯合會分級規則也有此級別。

Although the grading system shown above is common across many schools, some associations / federations of Brazilian Jiu-Jitsu also account for a grey belt within children ranks. This is included within the International Brazilian Jiu Jitsu Federation grading rules.

IBJJF訂定的晉級時程注意事項：
A) 16歲的學員若要晉升為紫帶，他必須要在綠帶至少2年以上。
B) 17歲的學員若要晉升為紫帶，他必須在藍帶1年以上，如同他的綠帶時間。
C) 直接從綠帶晉升為紫帶者，他最短可授予棕帶的時間為2年。
D) 19歲的學員若要晉升為黑帶，他必須要在棕帶至少1年以上。
E) 從藍帶到紫帶，至少要有2年的練習時間。
F) 從紫帶到棕帶，至少要有18個月的練習時間。
G) 19歲以上的學員，從棕帶到黑帶1，至少要有1年的練習時間。

Notes on IBJJF time periods:

To grade as a purple belt at 16 years of age it is required that the student has spent at least 2 years as a green belt
To grade as a purple belt at 17 years of age it is required that the student has spent at least 1 year as a green belt and 1 year as blue belt
To grade directly from green belt to purple belt, the minimum time required before he/she can be awarded the brown belt is 2 years
In order to be graded black belt at 19 years of age it is required that the student has spent at least 1 year as a brown belt
Grading from blue to purple has a minimum time period of 2 years
Grading from purple to brown has a minimum time period of 18 months
A minimum of 1 year is required to grade from brown to black and a student has to be over 19 years old.

有些學院可能會以「槓」來獎勵或標示（黑帶除外），這些都是基於對學員技術水準、練習出勤率的衡量，在你的訓練過程中的“指導員”可以自由裁量權。在這些部份都表現出奉獻精神，並且能夠在比賽中使用流暢的技術，甚至獲得成就，在獲得下一個級數前拿到四條槓是很常見的。

Some schools may award stripes, or tags for each belt (except black). These are given based on performance in gradings and also at the instructors discretion of your performance and skills over the course of your training. Examples of this are showing dedication, being able to carry out the techniques fluidly or even achievements in tournaments. It is very common for a student to receive 4 stripes before obtaining the next belt.